Lacking levels of concentration? Need to be on top form mentally and firing on all cylinders? Then put a nice, juicy bit of grass-fed beef in your shopping basket and improve your thinking power through food.

More and more people are becoming aware that eating foods rich in Omega 3 fatty acids is good for the heart – and for the brain. But did you know that grass-fed beef contains up to 4 times the amount of fatty acids than grain-feed beef? That’s a much higher proportion and great news for your mental health. Bring on the day!