Try:Horseradish, mustard, red wine, peppercorns, garlic, ginger, brown sugar, allspice, cumin, paprika, wasabi paste, chilli or sea salt.
Try: Black bean sauce, honey and wholegrain mustard, barbecue sauce, sweetened wasabi or horseradish – just ensure your glaze contains some form of sugar.
Try: Creamy blue cheese (Mix natural yoghurt with a good blue vein cheese and chopped spring onions) or hot chilli sauce (combine low fat crème fraiche, diced tomatoes and minced red chilli). For a traditional Sunday lunch, serve with steamed new season potatoes, garden peas, a little horseradish and some peppery watercress sauce.
Try: Add a splash of red wine to stews or bolognaise sauces, deglaze the pan with Madeira after frying or make a herb butter with a dash of whiskey to melt on your steak.