Slow-cooked Irish beef shin with quinoa, wild garlic and Parmesan

Beef shin is a much underused cut, yet it has fantastic flavour when slow-cooked. Alyn Williams cooks this cut of Irish beef for 8 hours in a braising liquor to ensure it melts in the mouth when served, and pairs it with fragrant wild garlic and savoury Parmesan. Alyn serves this on a bed of quinoa which is cooked in much the same as a risotto to give a luxuriously creamy finish.

4

Braised beef shin

  • 1kg shin, on the bone
  • 1 carrot, chopped
  • 1 onion, chopped
  • 1 leek, chopped
  • 1 stick of celery, chopped
  • 500ml of red wine
  • 1l chicken stock
  • 500ml of veal stock
  • 1 sprig of thyme
  • 1 bay leaf
  • vegetable oil
  • salt
  • freshly ground black pepper

Quinoa

  • 50g of quinoa
  • 50g of red quinoa
  • 500ml of vegetable stock
  • 1 tbsp of parsley, finely chopped
  • 2 spring onions, finely sliced
  • 1 tbsp of cr?®me fra?Æche

Wild garlic oil

  • 100g of wild garlic
  • 200ml of pomace oil

To serve

  • 1 handful of wild garlic, leaves and stems separated
  • Parmesan shavings

Equipment

  • Blender
  • Muslin cloth
  • Siphon bottle or cream whipper
  • Gas cartridge

Braised beef shin

  • 1kg shin, on the bone
  • 1 carrot, chopped
  • 1 onion, chopped
  • 1 leek, chopped
  • 1 stick of celery, chopped
  • 500ml of red wine
  • 1l chicken stock
  • 500ml of veal stock
  • 1 sprig of thyme
  • 1 bay leaf
  • vegetable oil
  • salt
  • freshly ground black pepper

Quinoa

  • 50g of quinoa
  • 50g of red quinoa
  • 500ml of vegetable stock
  • 1 tbsp of parsley, finely chopped
  • 2 spring onions, finely sliced
  • 1 tbsp of cr?®me fra?Æche

Wild garlic oil

  • 100g of wild garlic
  • 200ml of pomace oil

To serve

  • 1 handful of wild garlic, leaves and stems separated
  • Parmesan shavings

Equipment

  • Blender
  • Muslin cloth
  • Siphon bottle or cream whipper
  • Gas cartridge

Step 1

Add a drizzle of oil to a large pan and place over a high heat. Sear the beef shin on all sides until caramelised. Remove and set aside, then add the chopped vegetables to the pan and allow to caramelise in the residual fat

Step 2

Remove the vegetables from the pan and set aside with the shin, deglazing the pan with the red wine. Continue to cook until the liquid has reduced by three-quarters, then add the shin and vegetables back to the pan

Step 3

Cover with the chicken and veal stocks and add the herbs and some seasoning. Turn the heat down very low then allow to simmer gently for 8 hours. After this time, remove from the heat and allow everything to cool in the liquor

Step 4

Meanwhile, blanch the quinoa. Bring a small pan of water to the boil over a medium heat then add both types of quinoa, cook for 2-3 minutes and drain carefully. Set the quinoa to one side, leaving to cool until required

Step 5

Prepare the wild garlic oil by bringing a large pan of salted water to the boil and blanching the wild garlic leaves for 3 minutes. Drain and transfer to a blender with the oil. Blitz everything until smooth and thoroughly combined

Step 6

Line a sieve with a muslin cloth and place over a bowl, pouring the blended oil into the cloth so that it slowly strains through into the bowl below. Once fully strained, transfer to a squeezy bottle and set aside until serving

Step 7

When nearly ready to serve, remove the shin from the cooking liquor and cut the meat from the bone to create 4 portions and set aside. Strain the liquor through a fine sieve into a clean pan and place over a medium-high heat, simmering for 20-30 minutes until reduced to a thick glaze

Step 8

Meanwhile, transfer the blanched quinoa to a wide-bottomed pan with a ladleful of vegetable stock. Place over a medium heat and stir together until most of the stock has been absorbed, then add another ladleful of stock

Step 9

Continuing adding the stock bit by bit ‚Äì as if making a risotto ‚Äì until fully absorbed and the quinoa is soft and cooked through. Stir through the parsley, spring onions and cr?®me fra?Æche and keep warm until ready to serve

Step 10

Once the beef liquor has reduced, add the pieces of shin back into the pan to coat in the glaze and warm through. Place a small pan over a medium heat and wilt the wild garlic leaves with a dash of water for 1–2 minutes, finely chopping the reserved stems for garnish

Step 11

To serve, divide the quinoa between serving dishes and top with a piece of the glazed shin. Add a few wilted wild garlic leaves and finish with the chopped wild garlic stems, Parmesan shavings and a drizzle of wild garlic oil

Step 1

Add a drizzle of oil to a large pan and place over a high heat. Sear the beef shin on all sides until caramelised. Remove and set aside, then add the chopped vegetables to the pan and allow to caramelise in the residual fat

Step 2

Remove the vegetables from the pan and set aside with the shin, deglazing the pan with the red wine. Continue to cook until the liquid has reduced by three-quarters, then add the shin and vegetables back to the pan

Step 3

Cover with the chicken and veal stocks and add the herbs and some seasoning. Turn the heat down very low then allow to simmer gently for 8 hours. After this time, remove from the heat and allow everything to cool in the liquor

Step 4

Meanwhile, blanch the quinoa. Bring a small pan of water to the boil over a medium heat then add both types of quinoa, cook for 2-3 minutes and drain carefully. Set the quinoa to one side, leaving to cool until required

Step 5

Prepare the wild garlic oil by bringing a large pan of salted water to the boil and blanching the wild garlic leaves for 3 minutes. Drain and transfer to a blender with the oil. Blitz everything until smooth and thoroughly combined

Step 6

Line a sieve with a muslin cloth and place over a bowl, pouring the blended oil into the cloth so that it slowly strains through into the bowl below. Once fully strained, transfer to a squeezy bottle and set aside until serving

Step 7

When nearly ready to serve, remove the shin from the cooking liquor and cut the meat from the bone to create 4 portions and set aside. Strain the liquor through a fine sieve into a clean pan and place over a medium-high heat, simmering for 20-30 minutes until reduced to a thick glaze

Step 8

Meanwhile, transfer the blanched quinoa to a wide-bottomed pan with a ladleful of vegetable stock. Place over a medium heat and stir together until most of the stock has been absorbed, then add another ladleful of stock

Step 9

Continuing adding the stock bit by bit ‚Äì as if making a risotto ‚Äì until fully absorbed and the quinoa is soft and cooked through. Stir through the parsley, spring onions and cr?®me fra?Æche and keep warm until ready to serve

Step 10

Once the beef liquor has reduced, add the pieces of shin back into the pan to coat in the glaze and warm through. Place a small pan over a medium heat and wilt the wild garlic leaves with a dash of water for 1–2 minutes, finely chopping the reserved stems for garnish

Step 11

To serve, divide the quinoa between serving dishes and top with a piece of the glazed shin. Add a few wilted wild garlic leaves and finish with the chopped wild garlic stems, Parmesan shavings and a drizzle of wild garlic oil